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Power Tower/Reformer Combo

This PowerTower/reformer and free weights combo class is a Pilates tower class spiced with an athletic approach. Legs, Arms…and everything in between (aka Core!) By using the Leg Springs, or the Push Through Bar of the Tower apparatus, you get targeted burn out for the upper and lower body while keeping the Core engaged and stronger. You will be sure to break a sweat as we intensify the Pilates tower combo experience. 

 

 

 

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