CUTTINGEDGEPILATES

Our Pilates Reformer class fuses fitness elements with Pilates and utilizes the best of both: the strengthening and toning benefits of weight training and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. Our Pilates keeps the heart rate up and burns extra calories. Our state of the art Pilates Reformers enable our clients to get a core and total body workout like no other they have ever had.

Pilates is an ever growing choice of workout regimen by people all over the world due to its minimal joint impact as well as the fact that it strengthens the body’s core and tones the midsection and entire body. Additionally, Pilates lengthens the muscles and promotes excellent posture, both of which are key elements to overall physical health and muscle toning. Our method puts a twist on the classical teachings of Pilates by incorporating cardiovascular and body sculpting techniques for the ultimate in results. Each client will have their own Reformer with Tower throughout the entire class. Classes are never any larger than 10 students, and therefore ensure each of our clients receive maximum attention from our world class instructors.